Hemp Oil vs CBD Oil: What’s the Difference?

If you’ve ventured down the self-care aisle of your local health food store recently you’ve likely seen an abundance of CBD and hemp oil products. Both CBD and hemp oil have boomed in popularity in recent years.

These plant-based oils are full of benefits for your hair, skin, and other areas of your body. But what is the difference between hemp oil vs CBD oil? Although derived from the same family of plants, these two oils are actually very different.

Want to learn more? Keep reading for our guide to the difference between hemp and CBD oil. 

Hemp Seed Oil

Hemp or hemp seed oil is exactly what it sounds like. It comes from the seeds of a variety of hemp called the Cannabis Sativa plant. The oils are extracted through a process of pressing the seeds, collecting the oils, and then refining them before adding them to products. This oil is rich in omega-3 and omega-6 fatty acids.

It also contains other vitamins like vitamin B, D, and E. This oil is well-loved in the beauty industry because it does not clog pores, it is highly anti-inflammatory, and it provides nutrient-rich moisture.

Hemp seed oil is not used for any sort of psychoactive benefit. Despite it coming from the Cannabis plant, this oil contains no THC or CBD. This means that is largely used for its nutrient-rich benefits and not for recreational purposes.


CBD or cannabidiol oil also comes from the Cannabis Sativa hemp plant. CBD oil however is not extracted from the seeds. Instead, this oil is derived from the stems, leaves, and flowers of the matured plant.

CBD oil has become popularized for its wide range of medicinal benefits. CBD can be used both topically or ingested depending on which benefits you are using it for.

Some of the benefits of CBD oil include reducing inflammation, reducing anxiety, relieving pain, aiding with insomnia, and even reducing seizures. This makes CBD an excellent natural alternative to other medicines.

You can use CBD to help heal red flaky skin or joint pain by rubbing it on the afflicted areas. Or you can ingest it via a tincture or a gummy to help balance your mood and reduce anxiety.

Most CBD products also do not contain THC, which is the well known psychoactive property associated with cannabis. But be sure to check the label before using CBD products. 

Hemp Oil Vs CBD Oil

Now that you know the main differences of hemp oil vs CBD oil, you can decide which products are best for your needs. Both CBD and hemp seed oil use properties of the Cannabis Sativa plant to provide your body with a range of benefits, so no matter which you choose you can’t go wrong.

By incorporating one or both of these products into your daily routine you will begin to notice your body feeling better and getting back that healthy natural glow. For all of your CBD product needs, click here